Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens
Seize the Moment
The NIKKOR Z 100-400mm f/4.5-5.6 VR S lens offers a versatile super telephoto zoom range, making it well-suited for capturing wildlife, sports, and action shots. Boasting premium S-Line optics, this lens delivers exceptional image quality. Its autofocus system ensures seamless focusing, while the vibration reduction (VR) feature minimizes camera shake for steady shots. Additionally, the lens is designed for comfortable handling, enhancing the overall shooting experience.
- Premium S-Line optics featuring 2 Super ED and 6 ED glass elements.
- Nano Crystal Coat and advanced ARNEO coat for superior glare and flare reduction.
- Powerful Optical VR providing up to 5.5 stops of compensation (with Synchro VR on compatible bodies like the Z 9).
- Inner Balance Technology maintains a constant centre of gravity (within 3.8mm) as you zoom.

Reach Further with S-Line Excellence
Whether you’re capturing fast-paced sports on the field or elusive wildlife in the bush, the Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens delivers breathtaking image quality and effortless handling. As part of Nikon's premium S-Line, this super-telephoto zoom lens combines advanced optics with rock-steady Vibration Reduction (VR), ensuring your shots remain tack-sharp even at maximum extension. Built for Australian creators who demand reliability, it seamlessly integrates with your full-frame or DX-format Z series camera to elevate your photography and pro video work.
Key Features
- Premium S-Line optics featuring 2 Super ED and 6 ED glass elements.
- Nano Crystal Coat and advanced ARNEO coat for superior glare and flare reduction.
- Powerful Optical VR providing up to 5.5 stops of compensation (with Synchro VR on compatible bodies like the Z 9).
- Inner Balance Technology maintains a constant centre of gravity (within 3.8mm) as you zoom.
- Fully compatible with Nikon 1.4x and 2x Z series teleconverters.
Benefits
* Effortless Handheld Shooting: Inner Balance Technology prevents nose dives on gimbals and tripods, keeping the lens perfectly balanced at any focal length.
* Exceptional Clarity: Advanced coatings virtually eliminate colour bleeding, focus breathing, and ghosting, giving you pristine image quality.
* Uncompromising Stability: Syncs with in-body VR on full-frame cameras to deliver incredibly sharp images in low light or at long focal lengths.
* Expandable Reach: Increase your focal length up to 800mm with Z series teleconverters without sacrificing autofocus performance or adding excessive weight.
Specifications
- Lens Mount: Nikon Z-Mount
- Focal Length: 100-400mm
- Maximum Aperture: f/4.5-5.6
- Lens Series: S-Line
- Optical Design: 2 Super ED glass elements, 6 ED glass elements
- Coatings: Nano Crystal Coat, ARNEO Coat
- Vibration Reduction (VR): Up to 5.5 stops (with Synchro VR compatible cameras)
- Teleconverter Compatibility: Nikon Z series 1.4x and 2x
FAQs
1. Is the Nikon Z 100-400mm compatible with crop-sensor (DX) cameras?
Yes, it works beautifully on DX-format cameras like the Z 50 and Z fc, providing a longer equivalent focal length and stabilizing with 2-axis optical VR.
2. What is Inner Balance Technology?
It is a weight-dispersing system that keeps the lens's centre of gravity constant (within just 3.8mm) as you zoom, making it incredibly stable on gimbals and tripods.
3. Can I use teleconverters with this lens?
Absolutely. It is fully compatible with the Nikon 1.4x and 2x Z series teleconverters, extending your reach up to 560mm or 800mm with outstanding resolution.
4. Does this lens suffer from focus breathing?
No, thanks to its premium S-Line optical design, focus breathing is virtually nonexistent, making it an excellent choice for pro video and focus stacking.
5. How effective is the Vibration Reduction (VR)?
When paired with a full-frame Z camera (like the Z 6II, Z 7II, or Z 9), the optical VR works with in-body stabilization to provide up to 5.5 stops of compensation.
How to Use / Care Instructions
* Balancing on Gimbals: Thanks to Inner Balance Technology, you can set this lens up on a gimbal or video fluid head without needing to constantly re-balance when zooming in and out.
* Using Teleconverters: When attaching a 1.4x or 2x teleconverter, ensure the camera is turned off to protect the electronic contacts, and align the mounting marks carefully.
* Lens Maintenance: Keep the front element clean using a blower and a clean microfibre cloth to maintain the pristine benefits of the Nano Crystal and ARNEO coatings. Store in a dry, cool place when not in use.
The Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S is a premium super-telephoto zoom lens designed for wildlife, sports, and action photographers. Featuring S-Line optics, Inner Balance Technology, and up to 5.5 stops of VR, it delivers unparalleled sharpness and handling on Nikon Z-mount mirrorless cameras, with full teleconverter compatibility for extended reach.
| Best Seller | No |
|---|---|
| Sale | No |
| Angle of View | 24° 20' to 6° 10' |
| Autofocus | Yes |
| Focal Length | 100 to 400mm |
| Format Compatibility | Full-Frame |
| Groups/Elements | 25 Elements in 20 Groups |
| Product Weight | 1.000000 |
| Brands | Nikon |
| Wi-Fi Enabled | Yes |
| GTIN/UPC Code | 4960759911070 |
| Cashback Enable | No |
| Speciality | Auto Focus |
| Genre/Use | Sports & Action |
| Minimum Focus Distance | 75 cm |
| Lens Hood | Removable |
| Filter Thread | 77 mm |
| Diaphragm Blades | 9, Rounded |
| Magnification | 0.38x |
| Lens Series | Nikon Z |
| Filter Diameter | 77 mm |

